Beginner Zoom classes

Mindfulness x Mobility x Strength x Stamina

Mon | Fri                 7am – 8am [All levels]  

These sessions provide a healthy mix of accessible yet challenging practices.  The intent is to be able to understand each pose in-depth and to build towards a more sustained yoga practice. These sessions are for all levels and is a great option for those newer to yoga and those looking to refine their practice. 

Through asana & breath we work towards refining the neuro-motor pathways ; through listening & responding with awareness we explore our ability to be present & through understanding the significance of philosophy & bio-mechanics we carry the practice with us even off the mat to our day to day life.  



Intermediate Zoom classes

Mobility x Strength x Stamina

Wed                      7am – 8am 
Sun                      10am – 11am 

Movement, sound and rhythm is what has united humans since the ancient times. From the urban millennials to indigenous folks, everyone connects through movement & rhythm! And this is exactly what we will explore. A unique take on mindful movement meditation by moving mindfully towards certain challenging poses.

Creative vinyasa, tied together through fun transitions & rhythm - in each class we will find ourselves moving to a collective rhythm and connecting in more ways than one! We will build foundational yoga skills and the ability to listen to ourselves kindly. Each week we will explore a different theme through asana, movement and breath work. Influenced by movement arts & in-depth study of anatomy, these sessions will explore variations in breath pattern, points of awareness and speed.


Try out this class!

Try out this short 15 minutes practice led by Priyanjali

This is a practice for days when you don't have much time but would still like to move, release & strengthen!

There are no props required & it can be done at
any time of the day

Short but consistent practice will keep us centred!


PRICING PLANS

All/month

₹5000  OR  $60

Access to all classes in a month
Best suited for experienced or regular practitioners

Select Plan

8 classes/month

₹3000  OR  $40

Access to 8 classes in a month
Best suited for those starting their yoga practice

Select Plan

Drop-In

₹500  OR  $8

One time drop-in*Best suited to those who want to try a class before signing up

Select Plan

*Drop-ins will be accommodated if there is space. Valid for one class, it should be availed within a week of booking

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If you begin to understand what you are without trying to change it, then what you are undergoes a transformation

Jiddu Krishnamurti