Mindfulness x Mobility x Strength x Stamina
These sessions provide a healthy mix of accessible yet challenging practices. The intent is to be able to understand each pose in-depth and to build towards a more sustained yoga practice. These sessions are for all levels and is a great option for those newer to yoga and those looking to refine their practice.
Through asana & breath we work towards refining the neuro-motor pathways ; through listening & responding with awareness we explore our ability to be present & through understanding the significance of philosophy & bio-mechanics we carry the practice with us even off the mat to our day to day life.
Mobility x Strength x Stamina
Movement, sound and rhythm is what has united humans since the ancient times. From the urban millennials to indigenous folks, everyone connects through movement & rhythm! And this is exactly what we will explore. A unique take on mindful movement meditation by moving mindfully towards certain challenging poses.
Creative vinyasa, tied together through fun transitions & rhythm - in each class we will find ourselves moving to a collective rhythm and connecting in more ways than one! We will build foundational yoga skills and the ability to listen to ourselves kindly. Each week we will explore a different theme through asana, movement and breath work. Influenced by movement arts & in-depth study of anatomy, these sessions will explore variations in breath pattern, points of awareness and speed.
Try out this short 15 minutes practice led by Priyanjali
This is a practice for days when you don't have much time but would still like to move, release & strengthen!
There are no props required & it can be done at
any time of the day
Short but consistent practice will keep us centred!
₹5000 OR $60
Access to all classes in a month
Best suited for experienced or regular practitioners
₹3000 OR $40
Access to 8 classes in a month
Best suited for those starting their yoga practice
₹500 OR $8
One time drop-in*Best suited to those who want to try a class before signing up
*Drop-ins will be accommodated if there is space. Valid for one class, it should be availed within a week of booking
If you begin to understand what you are without trying to change it, then what you are undergoes a transformation